radio culinair show #35 100912
, sweet potato
, brown butter
, oven dried
, home made gifts
, vegetable stock
, oven fried
Listener thanks and replies to the last show on vegetarian and vegan choices.
Yes, western Medicine would rather prescribe pills and meds to manage your illnesses BUT in order to be a Dr in the states, you need 0 classes on nutrition. American Medicine makes billions on pills to deal with your symptoms rather then cure the cause. Most illness in the states is poor dietary choices.
Save money and starve the pharmaceutical industry by dining well and thoughtfully: make plants the major part of your diet and embrace great health.
Quick word to the vegans out there....get a sense of humor folks...you all loose your funny bone when you go 100% grazer. Don't preach.....just inform: more folks will be open to veganism that way.
Basic vegetable stock is a must for all kitchens, professional and home. It's cost effective and healthful. How to's and storage are covered in this episode.
Mushroom empanadas/ravioli/pistachi/perogi are covered. Mushrooms are a great and inexpensive source of vitamins, minerals and trace elements...they're delicious too. Step by step handling and assembly plus Sage and brown butter sauce are reviewed.
Squash is coming into the markets: home made roasted and regular butternut/acorn, sweet potato and orange soup is reviewed as is making the ingredients into a classic sauce for pasta. Top with sauteed squash blossoms, queso fresco or shaved Parmesan....roasted quail or poached monk fish. A wonderful and 1 of a kind autumn repast.
money is still tight and holiday season is quickly upon us. time to use the season's harvest to diy gifts. Fudge, truffles, home made apple, peach or pear butter, chutneys....all are most welcome to any gifts! Spend time not money!